Happiness and the Human Experience with Gretchen Rubin

Happiness is part of the human experience, and today’s guest never tires of exploring the many facets of emotion and happiness. Gretchen Rubin, author of The Four Tendencies, has devoted her career and writing to understanding how humans respond to their expectations. In this episode of The MomForce Podcast, she explains that people’s responses to outer and inner expectations determines which of the four tendencies (upholder, questioner, obliger, or rebel) they have.   SHOW NOTES: The Four Tendencies Quiz Gretchen’s favorite parenting books:  How To Talk So That Kids Will Listen & Listen So Kids Will Talk Siblings Without Rivalry We are so happy you are here! Make a Chatbook and use code POD20. Happy Chatbooking! 

Om Podcasten

Welcome to The Mom Force Podcast! We know that parenting is the hardest job in the world, and we’ve got you covered! Vanessa Quigley, mother of 7 and co-founder of the Internet’s favorite photo book company Chatbooks, hosts this refreshing take on all things mom as she chats with parenting experts to answer some of our toughest parenting questions. And check out our Facebook group — the #momforce by Chatbooks — to see the power of women supporting women. That’s the MomForce!