How Spending 1,000 Hours Outside Can Change Your Life with Ginny Yurich

Ginny Yurich, a mom of 5 in Michigan, is the creator of a global movement known as 1,000 Hours Outside. The goal is to balance the average 1,000+ hours a child spends in front of a screen per year with 1,000 hours of unstructured outdoor play. After a tricky start to motherhood, Ginny decided she wanted to try something new with her young kids. A friend invited her to take part in “nature days”. After a year of gathering together with friends and letting their kids play outside, Ginny realized they had spent more than 1,000 hours together. After looking back on the year and the changes she had seen not only in her kids but also in herself, she knew she was onto something. She coined the slogan, “1,000 Hours Outside: A movement for those who want a slower childhood and a fuller life”. Now her outdoor curriculum has been used around the globe and she is sent personal success stories on a daily basis. In this episode, Ginny tells Vanessa what life is like right now for her family, and what to do about video games!    Make a Chatbook and use code POD20 Free 1,000 Hours Outside trackers Follow @1000hoursoutside 

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Welcome to The Mom Force Podcast! We know that parenting is the hardest job in the world, and we’ve got you covered! Vanessa Quigley, mother of 7 and co-founder of the Internet’s favorite photo book company Chatbooks, hosts this refreshing take on all things mom as she chats with parenting experts to answer some of our toughest parenting questions. And check out our Facebook group — the #momforce by Chatbooks — to see the power of women supporting women. That’s the MomForce!