How to Set Boundaries with Yourself to Be Able to Thrive After Divorce, with 'Boundary Boss' Terri Cole

We repeat what we do not repair, Author and Psychotherapist Terri Cole reminds us on this episode of Moms Moving On, further driving home the point that when it comes to setting boundaries after divorce, the change starts within us. Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 300,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. If you want to understand more about your boundary style, Terri has developed a free quiz just for you. Check it out here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey