S3 Ep. 04: Self-Compassion -- Inner Parts Work with Relationship Coach Catherine

Kate talks to non-monogamous relationship coach Catherine from Expansive Connection Coaching about inner parts work. She explains The Adult Chair approach to recognizing and having compassion for our inner child and adolescent, especially when faced with the triggers the lifestyle can bring. Want to dig deeper with Kate and Catherine? Consider joining us for our Women of the Lifestyle wellness retreat this April. Go to www.sapiotours.com for more information. Resources Mentioned Expansive Con...

Om Podcasten

Kate & Liam -- happily married bisexuals and chronic overthinkers -- discuss their personal experience with non-monogamy.