🧘🏽‍♀️ Meditation [10min]: You are worthy of REST.

This is a 10ish minute meditation to come to when you're need of a dose of rest. You might put this on before bed to help you sleep or mid-day as a restful reset. Get comfy and let yourself remember: you are worthy of rest and you are enough in simply BEing. More Support: 🌙 ⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠ 🌿 ⁠⁠⁠⁠⁠Join our community!⁠⁠⁠⁠⁠ 🔮 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ 🍄 ⁠⁠⁠⁠⁠YouTube Channel⁠

Om Podcasten

This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth. Hosted by Yoga & Self-Care Guide Carolynne Colbeck.