19. Self-Care Supports for the Summer as a Highly Sensitive Person

About this episode: The summer is full, boisterous, busy, and just a lot. For some highly sensitive folk, or moonflowers, it doesn’t feel so great, and that’s okay! The way you feel during the warmer months is valid. So instead of wishing you didn’t feel this way, let’s use the way you feel to guide what supports will help support you this Summer. Over the past few years, I have personally acquired self-care supports that have drastically improved my relationship with Summer, and I share them with you in this episode. Resources mentioned: Lunar Living Podcast Episode Water Playlist About The Moonflower Path: The Moonflower Path offers highly-sensitive, creative, and earth-loving souls a cozy space to honour and nourish their unique gifts through somatic self-care practices and earth-based rituals. Our vision is for sensitive souls to be in harmony with themselves and in a dance with the Earth. This space is cozy and accessible through and through -- you are SO welcome here, lovely. How we can support you: ⁠⁠⁠⁠⁠⁠Join the Community Space⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Register for the weekly letter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out our YouTube Channel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to the Podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Come hang out on Instagram⁠⁠⁠⁠⁠⁠ How YOU can share your support: ⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Rate us on Spotify⁠⁠⁠⁠⁠⁠ Share this episode with a friend

Om Podcasten

This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth. Hosted by Yoga & Self-Care Guide Carolynne Colbeck.