💝 How to create your own Self-Care Toolkit

I just came back from being away on vacation in Greece for two weeks with my family, and I brought with me my little traveling self-care toolkit. I thought it would be fun to talk you through my process in creating it, how it serves and supports me, and how you can create one for yourself!  ✹ See photos of the kit by clicking on the latest blog post on our website: https://www.themoonflowerpath.com/podcast Prompts: Why do you want to create a self-care toolkit? What needs and desires do you see it serving? What are your values? How might your self-care toolkit help you live out by those values? Where and how do you foresee yourself wanting to use your self-care toolkit? Will it be something that supports you more in practice or on-the-go? Or both?  In the situations answered in prompt 3, what do you find you need or want the most support with? Resources mentioned: Every Body Self-Care Toolkit Self-Care Categories Dear Creative Mind | Creative Gathering More Support: 🌙 ⁠FREE In Tune [with the moon]⁠ 🌿 ⁠Join our community!⁠ 🔼 ⁠Website⁠ 🍄 ⁠YouTube Channel⁠

Om Podcasten

This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth. Hosted by Yoga & Self-Care Guide Carolynne Colbeck.