Unfollow Your Heart

Social media is a hot mess of risk and reward. In this episode, we tackle a core element of our social media lives: following and unfollowing. We talk about who we follow, who we don’t, and how you can reconnect with people (and sometimes marry them). Colin shares how he pulled off a mass follower culling, and Anna tells us how dramatic run-ins with basset hounds and a vengeful hairdresser made her think hard before ever hitting ‘follow’ again. In our Troubleshooting segment, we give tips on ...

Om Podcasten

Is it possible to have a healthy relationship with the Internet? From family reunions to doctors appointments to movie premieres, we rely on it more and more every day. Since we can’t avoid it, let's talk about taking control of our online lives and having a healthy relationship with the internet (or at least find out if that's a thing!). Each episode, hosts Anna Van Valin (Every Day is a Food Day, Screen Dive) and Colin Foy (Lindenfield, SiriusXM) tackle everyday elements of our wifi-connected lives, how we can harness the good and handle the bad. In our Troubleshooting segments, we give you strategies for managing the gnarliest challenges of the internet like Zoom fatigue, unfollowing guilt and compulsive news checking (we see you, 2021). Every episode ends with some Internet Gold, things we love that represent the best of the internet. So kick your family off the landline and dial-up your modem to subscribe today to The More You Scroll. Connect with us on Instagram @themoreuscroll and themoreyouscroll.com