Remember to Remember

How many times have you told yourself to remember an errand and then completely forgot? Why does this happen and how can we avoid it? Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE 

Om Podcasten

The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.