E9. THE WORLD'S FITTEST 102-YEAR OLD - Lessons on Longevity Secrets, Diet Advice & Running Marathons

Mike Fremont is the world's fittest great-grandfather and holds amazing secrets for longevity, health, and happiness!At 88... he broke the world record for fastest marathon at his age. At 91... he broke the world record for fastest half marathon at his age. At 96... he broke the US record for fastest mile in the 95-99 age group. At 99... he was the oldest person in the Canoe National Championships.Mike is truly a testament to what is possible when you align your body and mind. We visit him in his home in Ohio to interview him, his wife, and friends. We watch him do pull ups, go on a walk, and canoe. He shares tips about sleep, diet, alcohol, and fitness that will change the way you think about your lifestyle. GUEST: Mike FremontThank you to Mike Fremont and Marilyn Wall for inviting us to their home and sharing their stories with us. We are so grateful to have gotten to know you!HOSTJoel Huculakhttps://www.tiktok.com/@motiversityceohttps://www.instagram.com/motiversityceo Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Most Motivational Podcast is for anyone looking for motivation, inspiring stories and advice to help you on your journey in life. Produced by Motiversity, this podcast is hosted by CEO & Founder of Motiversity, Joel Huculak, who is on a mission to change peoples lives for the better.In this podcast, Motiversity features only the most inspiring people in the world, from world renowned motivational speakers and business leaders, to people who have overcome all odds to accomplish their dreams.Our goal is to share with you the powerful stories and lessons learned from them that can actually help you achieve whatever it is that you're striving for.If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the The Most Motivational Podcast by Motiversity.Follow Motiversity on YouTube: https://www.youtube.com/motiversity Hosted on Acast. See acast.com/privacy for more information.