Trauma, Survival and Healing with author & Hollywood stuntwoman Kimberly Shannon Murphy

***Trigger warning*** This episode discusses themes of generational trauma and sexual abuse, it may not be suitable for all listeners. This week we have an incredibly uplifting guest - Kimberly Shannon Murphy, a true force in Hollywood as a stuntwoman to some of the industry’s biggest stars, but her story goes far beyond her on-screen badassery! We chat with her about her memoir, "Glimmer," which walks readers through her path to healing from the generational trauma she faced at the hands of her grandfather.  During our interview with her she candidly explores the impact of these experiences on her parenting journey, she sheds light on the power of breaking cycles, the path to healing and reclaiming one's own narrative. Such a remarkable story of recovery, resilience, and the transformative power of motherhood. Resource Links: Grab your copy of GLIMMER: A Story of Survival, Hope and Healing on Amazon Follow Kimberly on IG: @kimberlyshannonmurphystunts Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.