Can birth be empowering? with Katharine Graves

This episode is with Katharine Graves - founder of KG Hypnobirthing and one of the first to bring hypnobirthing to the UK. She has personally taught over 3,000 couples and trained 2,000 practitioners in her method. We discuss - can birth really be empowering? Where does the fear of birth come from? How can our mindset help or hinder with birth? For full show notes, please head over to motherkind.co

Om Podcasten

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.