Lessons on how to accept yourself | Cherry Healey

Welcome to this episode of the Motherkind podcast, this is the show that's going to give you confidence, clarity, and connection in this wild ride of motherhood.  Today I'm speaking to the wonderful presenter and author Cherry Healy. This is a really special episode for me, because I remember watching Cherry has a baby way before I became a mum and I just fell in love with her. She is one of those women that you just want to be friends with. She is smart, honest, funny and she's pioneered women's health and issues for decades in her TV work. We chat about: - Why deep down, do any of us really feel good enough? - Boundaries, worth and purpose - Why do we devalue what we're naturally really good at  I think you are going to love this one. Please share this episode with two other mums for me. I think everyone needs to hear it.  Special thank to this week’s sponsor The Night Owl Sings  The Night Owl is a UK-based record label for lullaby music, relaxing songs, and nursery rhymes for babies and children. You can listen to their album here https://linktr.ee/thenightowlsingsnurseryrhymes Special thanks to this week’s sponsor AG1  Visit https://drinkAG1.com/MOTHERKIND to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase.  Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.