MOMENT | Processing birth trauma with postpartum specialist Illiyin Morrison

**Trigger warning** This episode comes with a warning about birth trauma and recovery. Please give it a miss if you think it might be hard to listen to. Welcome to this week's moment episode, where I speak with the incredible Illiyin Morrison. Illy is an author and mother of two. She is also a midwife, specialising in postpartum recovery and care, facilitating birth debriefs. Illy supports couples and birthing parents as well as non-birthing parents with an awareness that perinatal trauma affects all parties.  I hope you enjoy this episode. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.