MOMENT | Top relationship coach reveals the number one reason you feel so distant from your partner, with Matthew Fray

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  This week we are joined by relationship coach and author Matthew Fray, to uncover the true meaning of the word 'intimacy'. He explores why true intimacy means you can be vulnerable around your partner, and how we should recognise the importance of emotional safety. For more powerful insights from Matt Fray listen to the full episode here: How good people mess up their marriages Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ This show is proudly sponsored by Stokke For a £100 sponsored job credit visit Indeed.com/ Motherkind Get outside and record any of three vital signs of spring. Find out more and log your sightings now at woodlandtrust.org.uk/vitalsigns. Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.