MOMENT | Unlimited energy? How to tap into energy stores you didn’t know you had with Selina Barker

This moment is with Selina Barker. Selina is a Career and Life Design Coach, author and podcaster, who has been helping people break free from burnout and create lives and careers they love for over a decade. I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.