Alex Elle on Generational Healing and Community Care

Alex Elle is an author, breathwork coach, and a writing to heal facilitator. She’s the author of multiple beautiful books, poetry, and affirmations – and has built a community of 1.3 million followers on Instagram. She also hosts the Hey Girl Podcast. In this conversation with Liz, Alex talks about her personal journey with IVF and what she and her husband learned from the experience. She also talks about her idea of self care as community care – a powerful concept about how caring for ourselves and that nurturing practice can actually lead to generational healing that has a ripple effect on our community. Alex also shares helpful advice for anyone interested in doing their own healing work tapping into their creativity. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and Gabrielle Union, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. The Webby Award winning podcast is hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly. Hosted on Acast. See acast.com/privacy for more information.