Dr. Joy Harden Bradford on how mamas can preserve their mental health

Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19.

Om Podcasten

The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and Gabrielle Union, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. The Webby Award winning podcast is hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly. Hosted on Acast. See acast.com/privacy for more information.