How To Be Miserable For The Rest of Your Life

During a casual family walk, something hit me—not literally, though my head’s always on a swivel like a New York pigeon. It struck me that the last 452 episodes have all been about doing the right things. But what if we flipped that on its head? What if, instead of doling out practical advice, we took a completely different approach? In this reverse tutorial, I’ll walk you through the key steps to ensure you stay stuck and miserable—whether it's avoiding discomfort, sticking to bad habits, or finding new ways to procrastinate. Because sometimes, hearing what not to do might just be the wake-up call you need. If you feel yourself getting defensive, that’s probably a sign we’re hitting some hard truths.

Om Podcasten

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.