The Disciplined Pursuit of Less

We live in a world of speed, where new apps reach millions of users in weeks and our inboxes overflow with notifications. The pace of life has skyrocketed, and while this rapid innovation pushes us forward, it often leaves us feeling overwhelmed, overcommitted, and lost. We’re caught up in the “more” mentality, doing more, chasing more, saying yes to everything. We’ve been conditioned to think that success means doing it all, but in reality, it’s about doing less, better. I’ll break down how embracing less can help you reclaim your time, energy, and purpose.

Om Podcasten

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.