032: Full Blown Burnout BEWARE
I’ve felt the heat from BURNOUT, from too much HUSTLE, TRUST ME, but I’ve always managed to avoid falling into the FLAMES! We have to be cognizant of what sacrifices we make in the name of the HUSTLE, as neglecting certain aspects of life can have dangerous consequences to your mental and physical health. “That's the great irony of allowing passionate people to work from home. A manager's natural instinct is to worry that her workers aren't getting enough work done. But the real threat is that they will wind up working too hard. And because the manager isn't sitting across from her worker anymore, she can't look in the person's eyes and see burnout.” - Jason Fried Utilizing small blocks of free-time, momentarily investing in your well-being, is one easy way to avoid BURNOUT! It’s all about taking control of your schedule as best as possible. Optimize the time in your day that you do have control over. To avoid BURNOUT, you need to work SMARTER, not harder. Being a workaholic isn’t cool, unless you’re really out there saving the world and able to somehow still take care of yourself! Being stressed, being super busy all the time, doesn’t equate to being productive. It’s possible to be highly effective and efficient without sacrificing your sanity. @mRuddo #TheMotivationMovement mRuddo.com Click to view: show page on Awesound