043: Regret as a Motivational Tool

Hindsight is 20/20 . . . We’ve all taken the time to contemplate on how different our lives would be IF we had taken a different path. We, as humans, have a habit of looking back on missed opportunities, and fantasizing that, had we seized the moment, it could have set our lives off on an extraordinarily amazing alternative course . . . Nonsense, OF COURSE. If you don’t honestly examine the reasons and actions that led to your feeling of regret, you’ll never be able to come to grips with your current reality. Regret is a POWERFUL emotion and can be used as a source of inspiration. “I see it all perfectly; there are two possible situations - one can either do this or that. My honest opinion and my friendly advice is this: do it or do not do it - you will regret both.” - Kierkegaard Damned if you do, damned if you don’t. Woulda, coulda, shoulda syndrome affects all of us differently. Regret totally drains some of us, it slows us down, while others thrive from regret, and are excited to become better from the emotion. When you’re inundated with regret, ask yourself the following questions: What emotions are you feeling right now? Why are you disturbed by this feeling? How could you have handled the situation better? What will you do to never let this happen again? @mRuddo #TheMotivationMovement mRuddo.com Click to view: show page on Awesound

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WE’VE ALL GOT THE SAME DAMN’ 86,400 SECONDS PER DAY! A few hours of wasted time here and there seems like nothing, but trust me, IT ADDS UP! MISSED opportunity, untapped potential, inhibited growth and development. Time doesn’t stop for ANYONE, time doesn’t discriminate, time doesn’t care about your feelings. The time is ALWAYS right now. Get ready to be inspired, it’s time for your daily dose of MOTIVATION, LET’S GO!Listening to this podcast daily should only take up about 5 of the 1,440 minutes that we’re ALL fortunate enough to be given EACH AND EVERY SINGLE DAY. What you do with the remaining 99.6527% of the day is COMPLETELY up to you. Hold yourself accountable. Take ownership of your situation. Live life UNFILTERED. Join The Motivation Movement.Hello@mRuddo.com #TheMotivationMovement @mRuddo