The Truth About Pregnancy & Postpartum Fitness

With so much conflicting information out there about pregnancy and postpartum fitness, it can be difficult to know what advice to follow - but in this podcast episode, we're setting the record straight with Sarah (a women's health physiotherapist) who separates fact from fiction.Follow us on our socials:@movewithus@emmajane.dillon@femalephysioco

Om Podcasten

Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.