Mindset and Behavior Change with Dr. Kasey Jo, PhD

Learn more from Kasey: https://www.instagram.com/coachkaseyjo/   Health Mindset Coach Certification: https://www.healthmindsetcert.com/enroll   Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv   Use Code “Movement” to get 20% off your first order and double legion points on subsequent orders

Om Podcasten

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page