SEASON 2 EPISODE 1 - Does sleep training ruin healthy attachment?
Join me and Dr. Shanna Alvarez, PhD who is a child psychologist and co-owner of Helping Families Thrive, as we delve into the world of healthy attachment and sleep training. Shanna takes an evidence-based approach to explain the difference between "attachment parenting" and "healthy attachment", as well as all the research we have surrounding these terms and practices. She also does a deep-dive explaining why and how we know that sleep training is a perfectly safe and reasonable ...