SEASON 3 EPISODE 1 How busy moms can ditch the guilt, say yes to what matters, and conquer their goals, with Cara Harvey

Join me and Cara Harvey, fellow mom and productivity mentor, as we talk about her 15 Minute Formula.  This is an avenue to help moms feel more confident, less of a hot mess, and start to structure and run their lives in a way that allows them to live a life by design!  We'll be talking about how to ditch the hustle mindset and create schedules, goals, and routines that fit into a busy mom's life- without the overwhelm or the burnout!  Cara's Instagram- https://www.instagram.com/apurposedrivenmom/Link to Cara's book for Canadians:https://www.amazon.ca/15-Minute-Formula-Matters-Conquer/dp/B09PMLD84R/ref=sr_1_1?crid=3J3RJ28M8M8K7&keywords=15+minute+formula&qid=1649795748&sprefix=15+minute+formula%2Caps%2C75&sr=8-1 Link to Cara's book for Americans:https://www.amazon.com/15-Minute-Formula-Matters-Conquer/dp/B09PMLD84RWant to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2

Om Podcasten

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you! Check out Eva's FREE training here- https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true