SEASON 3 EPISODE 18 Busting 3 big sleep myths with Dr. Cara Goodwin

In this week's episode, I sat down with Dr. Cara Goodwin to address 3 huge parenting topics and explain what the latest evidence-based research says.Specifically, Cara talked about: Whether introducing a pacifier to a newborn before breastfeeding is established actually impacts breastfeedingThe most effective way to address bedtime fears and strugglesScreentime before bed and sleep. Dr. Cara Goodwin is a Child Psychologist and the owner of Parenting Translator, a non-profit organization that takes all the latest research on everything parenting related and translates it for the rest of us to understand.  Cara's goal is to help parents make informed decisions about their kids feeling confident and empowered.Enjoy!Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE:   

Om Podcasten

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you! Check out Eva's FREE training here-