SEASON 4 EPISODE 1 Attachment and sleep training- insights from a clinical psychologist and trauma therapist
In this episode of the My Sleeping Baby podcast, I interviewed Dr. Sarah Bren who is a clinical psychologist with a specialty in trauma and attachment. Dr. shared her valuable insights on attachment as it relates to parenting and sleep training from a perspective that's evidence-based and trauma informed. In this episode, we discuss: Why mothers in this generation are more stressed and anxious than previous generations about their parenting decisions.Why you REALLY don't need to get eve...