SEASON 4 EPISODE 9 Does a white noise machine help your baby sleep?
White noise machines are well-known sleep tools that emit ambient sounds. But is it really worth using one? Does white noise REALLY help babies sleep? The short answer is a resounding YES. In this episode of the My Sleeping Baby podcast, I’ll explore what the scientific research says about white noise machines and I’ll discuss the benefits of using one. I’ll also mention my top tips for introducing a white noise machine to your little one, as well as my recommendations...