#8 Dr. Eric Helms - Science Communication in the Fitness Industry

Dr Eric Helms returns for another episode of The N1 Experience. This time exercise science is on the ropes and Kassem challenges Eric to white pill him on the current state of exercise science communication. This episode really peels back the curtain on exercise science, and some of the harsh realities consumers face navigating social media and when trying to know who to trust.

Om Podcasten

We'll be investigating the science of resistance training. Our goal is to dive into the contextual considerations needed to individualize fitness and practically apply the available evidence to upgrade your training journey.