Empaths - Discover Parasympathetic, Restorative Zones

Quoting from my book: Recovering and Healing After the Narcissist: "In the parasympathetic some individuals hear words of healing insight. Others see rich beautiful colors...As you experience the parasympathetic consistently you internalize this experience as part of your real self." (Recovering and Healing After the Narcissist -Linda Martinez-Lewi, Ph.D. LMFT0 Create zones of beauty and calmness in your home, some displays of color: semi precious stones, collections of yarn, beautiful prints, collages, bright paintings, your special collections, tapestries, small sculptures, origami.   https://tinyurl.com/y39j2uke www.mhnrnetwork.com https://tinyurl.com/y3ss5c

Om Podcasten

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., LMFT, specializing in the Narcissistic Personality--Overt and Covert Narcissists. She offers in-depth knowledge about the origins and dynamics of the narcissistic personality and strategies and practices for those who have been psychologically and emotionally abused by toxic narcissistic personalities through her global podcasts and her books: Recovering and Healing After the Narcissist and Freeing Yourself From the Narcissist in Your Life.