It's Out!!! How To Heal After Narcissistic Abuse

Order my NEW book here: http://carolinestrawson.com/pre-order   It’s official – my new book has launched, and I’m absolutely thrilled to share it with you all! Never in my wildest dreams did I imagine that I would be writing about my journey through a relationship with a covert narcissist. Eleven years ago, I hit rock bottom, both mentally and financially. Each day was a struggle to stave off panic attacks as I battled complex PTSD, feeling trapped in an endless nightmare.   In my book, I open up about the darkest period of my life and share how I managed to overcome these seemingly insurmountable obstacles. My hope is that my story will inspire and offer support to those facing similar struggles - because even in our darkest moments, there is always a path to recovery and renewal.   In this episode, we will explore: The Journey of Healing Recognising Covert Narcissism Surviving and Thriving After Abuse Raising Children Amidst Chaos   Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.