011: Creating Financial Wellness with Sandra Grahame

There’s so much more than meets the eye when it comes to financial wellness, and on today’s episode Natalie and Sandra Grahame talk about what it means to be financially sound.   Transforming her own financial situation landed Sandra on Oprah's stage. After co-authoring two books with Random House and being featured on the Today Show, The New York Times, CNN, and more, Sandra has spent the past 13 years helping thousands of women achieve life changing financial goals.    Of all of the lessons Sandra has learned on her amazing journey, the most important one is this; when we get honest about our dreams and our money and support one another - we become richer together, and there's nothing that can stop us.   Listen in as Sandra and Natalie talk about: Why financial wellness is so much deeper than your bank account How money impacts the body and your overall wellness Tips to taking the overwhelm out of your finances Tips to spend more consciously  Connect with Sandra here: Instagram Facebook Purchase her books https://smartcookies.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.