024: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes

In this week’s episode, I sat down with Dr. Jill Grimes, MD, FAAFP, a nationally recognized medical media expert, award-winning author, and proud mom of two awesome collegiate daughters.    After two decades of private practice, Dr. Grimes now splits her time between writing, speaking, vaccinating, and seeing patients. She also enjoys speaking at American Academy of Family Physicians, Pri-Med®, and Harvard Medical School conferences. Listen in as we talk about: What rebound partying is How to talk to your kids about partying and alcohol consumption  Tips to empower our kids to take care of their health Dr. Jill’s top things every kid should know about their health Resources mentioned in the episode  Purchase Seeking Health. Use the code NATALIE for a discount.  Purchase The Ultimate College Student Health Handbook   Sign Up for Natalie’s Newsletter    Connect with Dr. Jill Instagram  Twitter LinkedIn Facebook https://jillgrimesmd.com Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.