025: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald, NYT Best Selling Author

This week on the podcast, I sit down with my go-to on all things relationships, Rachel Greenwald.   Rachel is one of the most successful matchmakers in the United States, responsible for 857 marriages in the past 20 years. She is the New York Times bestselling author of “Find a Husband After 35: Using What I Learned at Harvard Business School”.    Listen in as Rachel and Natalie talk about: Rachel’s analogy of Penthouse people vs. basement people How to decide which relationships you want to invest time and energy into Tips to connect deeply with people virtually instead of in person How to eliminate small talk and have more meaningful conversations   She has been featured widely in the media as a relationship expert, including The Today Show, CNN, The New York Times, Fortune Magazine, NPR, and many more. Her books have been translated into 18 languages worldwide, and have been optioned by Paramount Studios for a Hollywood film.    Rachel now uses the tactics she learned in the love business to help business leaders improve their professional relationships at work. She is currently doing an Executive Fellowship at Harvard Business School, and has conducted relationship coaching sessions at organizations like Google, Estee Lauder, Morgan Stanley, YPO groups, Stanford University and others.    She teaches two different workshops regularly at Canyon Ranch Spa in Tucson: one program is called “Relationships That Work” for executives, and the other program is called “Post-Divorce Bootcamp” for singles.   Links Mentioned in the Show Sign up for the Post-Divorce Bootcamp   Register for the Relationships That Work retreat   Purchase Seeking Health. Use the code NATALIE for a discount.    Sign Up for Natalie’s Newsletter  Connect with Rachel Greenwald Instagram Twitter LinkedIn Facebook www.RachelGreenwald.com   Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.