057: Glutathione: Fight Disease, Slow Aging and Increase Energy with Dr. Nayan Patel

Have you heard of Glutathione? It’s a remarkable antioxidant that we all need to consider when it comes to fighting disease, slowing the aging process, and increasing our energy.   Dr. Nayan Patel joins me for this conversation. Dr. Patel is a sought after pharmacist, health expert, and thought leader in the industry. Since 1999, he has been collaborating with physicians to develop customized medication for their clients and design patient-specific drug and nutrition programmes. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves.    He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He talks about the various benefits it has with slowing down the aging process, and explains how to increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.  Listen in as we talk about: [2:55] What is Glutathione [4:15] How we get Glutathione [7:05] Mental and physical stress and how Glutathione can help with this [9:50] Tips to mitigate stress [11:20] Three things we can do to create more Glutathione [13:45] Dr. Patel’s signature Glutathione product [14:35] How Glutathione supports less wrinkles and the aging process [17:05] Dr. Patel’s tips to mitigating stress Resources mentioned in this episode: The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Dr. Nayan Patel Notes from Natalie: Sign Up for Natalie’s Newsletter  Link for Glutathione Collaborate here! Connect with Dr. Nayan Patel   Instagram Twitter LinkedIn Facebook https://aurowellness.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

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This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.