073: When You Just Don't Feel Like Being a Parent Anymore with Nicole Schwarz

What is grace-based parenting? Do you give yourself grace in those hard moments with your kids?   Do you ever feel tired of parenting and want a break?    You're not alone, and Nicole Schwarz joins me to talk about what to do when parenting feels overwhelming.   Nicole Schwarz is an imperfect mom to 3 girls, Parent Coach with a License in Family Therapy, and author of "It Starts With You." She believes there are positive alternatives to timeouts, spankings and never-ending arguments with your kids. She also knows that parents can use some encouragement to take a deep breath and try again.   Listen in as we talk about: [2:30] The pressure of being the perfect mom or parent [3:15] The difference between guilt and shame [4:25] Where shame comes from [7:30] Being curious vs. judgemental  [11:10] Reclaiming ourselves as our kids get back into daily routines [15:05] The biggest challenges Nicole sees in kids today [18:20] Thoughts on anxiety in children today Notes from Natalie: Sign Up for Natalie’s Newsletter  Collaborate here! Resources Mentioned in This Episode: It Starts with You by Nicole Schwarz Connect with Nicole  Instagram https://imperfectfamilies.com/    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.