077: The Stages of Betrayal and Post-Betrayal Healing with Dr. Debi Silber

Are you aware of the stages of betrayal?    Did you know that low energy, gut issues, weight gain, and more can be attributed to the impact of betrayal, even from situations more than 20 to 30 years ago?   Betrayal is an important topic, and we’re exploring the stages of betrayal and how to heal from it in this episode with Dr. Debi Silber.   Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.    Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.   Listen in as we talk about: [3:30] Why Debi decided to study betrayal [5:00] What betrayal can look like [6:45] The three discoveries of betrayal [9:10] Statistics around betrayal [12:30] The stages of betrayal  [17:35] How to get out of the effects of betrayal Resources mentioned in this episode: From Betrayal to Breakthrough Podcast Debi’s Books Notes from Natalie: Sign Up for Natalie’s Newsletter  Collaborate here!   Connect with Debi  Instagram Twitter Facebook https://thepbtinstitute.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.