081: The Power of Self-Discipline

Does discipline lead to success? How can you live a more disciplined life without sacrificing the things you love?   In this episode, I’m sharing the power of self-discipline for a more fulfilling life.    Yes, self discipline takes intention, action and commitment, but it doesn’t have to be a negative thing.   Listen in as we talk about: [1:30] Why self discipline is the most powerful attribute you can practice [2:35] How I’ve practiced self discipline over the years [5:10] Why self discipline is a continuous practice [6:25] Flipping the script on what self discipline means [7:05] Procrastination and perfectionism    Notes from Natalie: Sign Up for Natalie’s Newsletter  The Road Less Traveled by Scott Peck   Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.