How to Make Co-Parenting Work for Everyone with Mikki Gardner

In this episode, Mikki Gardner shares her personal struggles with divorce and co-parenting, discussing the challenges she faced and offering insights on how to navigate them. She emphasizes the importance of overcoming hardships to establish a healthy co-parenting relationship.    Mikki outlines three essential steps for conscious co-parenting and highlights the detrimental effects of toxic communication patterns. She also addresses the impact of co-parenting dynamics on children and provides advice on handling uncooperative co-parents. Additionally, Mikki offers practical tips for managing difficult moments that may arise during the co-parenting journey.   Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting With Confidence Podcast and a mom of 3 (her son and 2 bonus sons)!    Driven by her own struggles of learning how to rise above the challenges of divorce, she now combines experience with her academic background & helps moms move past the divorce & co-parenting drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting, while creating an intentional, joy + ease-filled life after divorce.   Listen in as we talk about: [2:15] Mikki's own struggles with divorce and co-parenting [3:30] How to get through hardship to even begin co-parenting [6:25] Three steps of conscious co-parenting [10:00] The toxic cycle of communication [11:25] How kids fall into co-parenting [14:40] Handling a co-parent that doesn't pull their weight [18:05] Tips for moments that feel really difficult   Notes from Natalie: Sign Up for Natalie’s Newsletter  Seeking Health: www.natalietysdal.com/favorites  ​​Mikki’s Podcast “Co-Parenting With Confidence”: https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883  Sign Up for Free Conscious Co-Parenting Masterclass:   https://mikkigardner.com/masterclass/    Connect with Mikki Instagram: https://www.instagram.com/mikkigardner/  Facebook: https://www.facebook.com/profile.php?id=100063129226756  Website: https://mikkigardner.com/    Connect with Natalie Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal/  Website: https://www.natalietysdal.com 

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.