Embracing Menopause with Dawn Chrystal

Dawn Chrystal is a holistic coach and natural therapist who uses Bach Flower Remedies to help with menopausal mood swings. Dawns main message though is that it is essential to realise our inner conflict may be triggered by other changes in our situation and therefore we should consider the whole picture and not just focus on menopause as the cause. Dawn Chrsytal can be contacted via dawnchrystal.com Find out more about The Nest Southwest at thenestsw.org Sue Reid can be contacted via Instagram @suereid1905

Om Podcasten

The Nest Southwest CIC is a social enterprise based in Exeter, Devon, UK. It's mission is to provide social, emotional and informational support to women, girls and people who menstruate through menstruation, pregnancy, childbirth and menopause. In this series of podcasts, Sue Reid will be talking to guests about subjects in each of these areas, to explore some of the many different aspects surrounding these profound times of life change. New episodes will be available every two weeks. More details of The Nest Southwest CIC can be found at thenestsw.org