107: The Science of FITLIGHT | Reaction time, vision training, brain performance

So many of you ask how we train our athletes, in this episode I will introduce you to the product that I am the ambassador for- Fitlight trainer.I believe in science, I believe in numbers. Science produces data and with data we can capitalise on the growth of our athletes. FITLIGHT Corp. specializes in designing and creating equipment and technology applicable in a variety of industries. In our quest to set the standard by which all others will be measured, we have embraced innovative technol...

Om Podcasten

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_