16: The Science of Motivation
You actually have to generate motivation! You don't just 'have' motivation. Why are you lacking motivation? Do you go through waves where some days you are firing and others you hit snooze on the alarm and you don't want to wake up? Motivation is an amazing tool if you can generate it. This is a short 5-minute rant on HOW to generate motivation so you can win every single day!Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroath...