50. How To Think Faster

Everybody wants the ability to be able to think faster!.In this episode I am going to give you 8 strategies that you can implement today to strengthen your neurons which will strengthen your brain. When you strengthen your brain you strengthen a specific habit and when you create and strengthen a habit the better the chance at thinking faster. Let’s get those neurons firing!.1. Vitamin D2. Learn how to speed read 3. Raise heart rate 4 hours after researching or studying something 4. The art o...

Om Podcasten

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_