64: You don't have to, you get to. Jess Sims Peloton
Running is a way of life. As you all know, Triathlon taught me everything about life, sport, community and mindset. Today, I chat with Jess Sims, a close friend of mine who has exploded in the NYC fitness industry and now resides at Peloton as a tread instructor. In this episode we chat about: Running as a way of life. The science of running How to finish your first 5km Myths of social media as a fitness influencer How to make it in the NYC fitness industry and much more... Thank you t...