76: Win at Life Even When You Lost Your Way | ALEX SILVER-FAGAN

Each one of us is sailing uncharted seas every day. Few of us have any idea where we want to sail and most are stuck in a lull in the middle of the sea hoping for a miracle, but what happens if that miracle doesn't show up on it's own?.In this episode I got to interview the wonderful Alex Silver-Fagan, NYC fitness influencer, NIKE master trainer and Performix trainer where she shares her entire story in an inspiring and uplifting way..This episode is filled with nuggets of gold! I hope you en...

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_