78: The Morning Routine of a Millionaire

Goor morning my little Neuro Athletes. I am so pumped today, the sun is out and the weather here in NYC is warmer so I wanted to share with you this insightful recording about my favourite topic- THE MORNING ROUTINE. .This morning routine will make you a millionaire, IN MY EYES!.Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.How do you move forward?If you don’t purposefully carve time out every day to progress and improv...

Om Podcasten

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_