Activate The Flow State | We Have 3 Minds!

Flow State: What It Is and How to Achieve ItImagine the moment before running a race. Deep breaths behind the starting line keep your pounding heart at bay, and every second seems to be an eternity; yet, as soon as the starting gun sounds and your feet hit the track, every thought slides from your mind._My apologies up front for the audio!Reach out to me, would love to know you! hello@neuroathletics.com.au_thediamondbossThe Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @loui...

Om Podcasten

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_