Paralyzed By Choices: ADHD and the Overwhelm of Decision-Making
In this episode of The Neurodivergent Nurse, we're diving into the messy and often frustrating world of decision-making with ADHD. From information overload to perfectionism, and even the fear of past mistakes, making decisions can feel paralyzing for many of us. I share relatable stories from my own life, explain why ADHD makes decision-making extra challenging, and offer practical strategies to help you move forward with confidence. Whether you're struggling with daily choices or life-altering decisions, this episode has got you covered. Plus, I give a huge shoutout to those who’ve been engaging with my posts lately—you're all proof that we're in this together! Tune in to learn, laugh, and, most importantly, give yourself the space to make imperfect decisions without judgment.