126. Postpartum Depletion and Replenishing with Kim Perez

Welcome back to the New Mom Boss Podcast! Joining me on the podcast is Kim Perez, a Functional Nutritionist who guides and supports women through the transition into motherhood and beyond. Vitamin and mineral depletion is a very crucial piece to understanding our body’s needs, and unfortunately, in the hustle and bustle of bringing a baby into the world, it is often overlooked. In this episode, Kim shares her personal journey that led to her passion for helping women in moth...

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.